Famous Quotes by Mental Health Notes about Depression Quotes

1. "Isolating yourself is one of the symptoms of depression no one talks about. You push everyone away, you don’t have the energy to make an effort and ultimately you end up alone because of it. Making things worse." (Depression Quotes) Click to tweet

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2. "What people think causes depression: being weak, being lazy, choosing to think negative. What actually causes depression: a loved one dying, trauma, bullying, low self-esteem, body image issues, financial struggles, genetic factors." (Depression Quotes) Click to tweet

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3. "Depression is more than emotion it’s: trouble concentrating and making decisions, constant negative thoughts, fatigue and body aches, irritability and restlessness, feeling empty, loss of interest in everything." (Depression Quotes) Click to tweet

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4. "What not to say to someone with anxiety: quit being dramatic, you need to toughen up, you’re just lazy, when are you going to grow up?, pull yourself together.try one of these instead: i know this is hard for you, take some time, it’s okay, how can i help?" (Depression Quotes) Click to tweet

5. "In case no one told you today, you are needed, you are stronger than you think, you are doing great, you deserve the best, you are here for a reason, don’t give up." (Depression Quotes) Click to tweet

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6. "How to help people struggling with their mental health: learn about mental health, go to visit them, give practical support, ask other people to help, listen to them, give them a hug, celebrate their small steps." (Depression Quotes) Click to tweet

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7. "You can’t see people’s mental health. Be kind always." (Depression Quotes) Click to tweet

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8. "If you feel depressed, it’s okay to talk about it. If you feel anxious, it’s okay to talk about it. If you feel lonely, it’s okay to talk about it. If you are struggling with any mental health problems, it’s okay to talk about it." (Depression Quotes) Click to tweet

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9. "Things to remember: it’s okay to cry, it’s okay to ask for help, you are enough, you matter, bad days happen, you are not alone." (Depression Quotes) Click to tweet

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10. "Please be aware, i am trying my hardest to push through the pain, the exhaustion and fatigue, the brain fog, the insomnia, the fear, the guilt, the judgement, the relentlessness of it all. All the time." (Depression Quotes) Click to tweet

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11. "Your kids mental health is more important than their grades." (Depression Quotes) Click to tweet

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