35 Famous Quotes by Pema Chodron about Anxiety Quotes

1. "We can let the circumstances of our lives harden us so that we become increasingly resentful and afraid, or we can let them soften us." (Anxiety Quotes) Click to tweet

Note: Anxiety Quotes That Will Make You More Relaxed

 

2. "Inner peace begins the moment you choose not to allow another person or event to control your emotions." (Anxiety Quotes) Click to tweet

Note: Anxiety Quotes That Will Make You More Relaxed

 

3. "Don’t worry about achieving. Don’t worry about perfection. Just be there each moment as best you can." (Anxiety Quotes) Click to tweet

Note: Anxiety Quotes That Will Make You More Relaxed

 

4. "A warrior accepts that we can never know what will happen to us next." (Anxiety Quotes) Click to tweet

Note: Anxiety Quotes That Will Make You More Relaxed

 

5. "Embrace the vulnerability of being human as a source of strength." (Being Strong Quotes) Click to tweet

Note: Quotes About Being Strong

 

6. "Make solitude a part of your life. In order to work with difficulty, we need to gather our inner strength." (Being Strong Quotes) Click to tweet

Note: Quotes About Being Strong

 

7. "Pain is not a punishment; pleasure is not a reward." (Best Quotes) Click to tweet

Note: The Best Quotes Of All Time (Use Them In Your Life)

 

8. "You are the sky. Everything else – it’s just the weather." (Calm Quotes) Click to tweet

Note: Calm Quotes That Will Bring You Peace

 

9. "We have a choice. We can spend our whole life suffering because we can’t relax with how things really are, or we can relax and embrace the open-endedness of the human situation, which is fresh, unfixated, and unbiased." (Calm Quotes) Click to tweet

Note: Calm Quotes That Will Bring You Peace

 

10. "Patience means allowing things to unfold at their own speed rather than jumping in with your habitual response to either pain or pleasure." (Calm Quotes) Click to tweet

Note: Calm Quotes That Will Bring You Peace

 

11. "Running away from the immediacy of our experience is like preferring death to life." (Courage Quotes) Click to tweet

Note: Courage Quotes That Will Make You More Confident

 

12. "Trying to run away is never the answer to being fully human." (Courage Quotes) Click to tweet

Note: Courage Quotes That Will Make You More Confident

 

13. "The central question of a warrior’s training is not how we avoid uncertainty and fear but how we relate to discomfort." (Courage Quotes) Click to tweet

Note: Courage Quotes That Will Make You More Confident

 

14. "If we can train ourselves through meditation to be more open and more accepting toward the wild arc of our experience, if we can lean into the difficulties of life and the ride of our minds, we can become more settled and relaxed amid whatever life brings us." (Depression Quotes) Click to tweet

15. "Resistance to unwanted circumstances has the power to keep those circumstances alive and well for a very long time." (Depression Quotes) Click to tweet

Note: Depression Quotes That Will Help You Feel Better

 

16. "Meditation is a method of cultivating unconditional friendliness toward ourselves, and for parting the curtain of indifference that distances us from the suffering of others. It is our vehicle for learning to be a truly loving person." (Depression Quotes) Click to tweet

Note: Depression Quotes That Will Help You Feel Better

 

17. "Feelings like disappointment, embarrassment, irritation, resentment, anger, jealousy, and fear, instead of being bad news, are actually very clear moments that teach us where it is that we’re holding back. They teach us to perk up and lean in when we feel we’d rather collapse and back away. They’re like messengers that show us, with terrifying clarity, exactly where we’re stuck. This very moment is the perfect teacher, and, lucky for us, it’s with us wherever we are." (Fear Quotes) Click to tweet

18. "It’s not a terrible thing that we feel fear when faced with the unknown. It is part of being alive, something we all share." (Fear Quotes) Click to tweet

Note: Fear Quotes That Will Make You More Courageous

 

19. "Fear is a natural reaction to moving closer to the truth." (Fear Quotes) Click to tweet

Note: Fear Quotes That Will Make You More Courageous

 

20. "Compassion becomes real when we recognize our shared humanity." (Humanity Quotes) Click to tweet

Note: Humanity Quotes That Will Inspire You To Change The World

 

21. "We can become extremely wise and sensitive to all of humanity and the whole universe simply by knowing ourselves, just as we are." (Humanity Quotes) Click to tweet

Note: Humanity Quotes That Will Inspire You To Change The World

 

22. "While we are sitting in meditation, we are simply exploring humanity and all of creation in the form of ourselves." (Humanity Quotes) Click to tweet

Note: Humanity Quotes That Will Inspire You To Change The World

 

23. "If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher." (Learning Quotes) Click to tweet

Note: Inspirational Learning Quotes That Will Grow Your Mind

 

24. "I have discovered, just as my teachers always told me, that we already have what we need. The wisdom, the strength, the confidence, the awakened heart and mind are always accessible, here, now, always." (Love Yourself Quotes) Click to tweet

Note: Love Yourself Quotes That Will Make You Stronger

 

25. "Be kinder to yourself and then let your kindness flood the world." (Love Yourself Quotes) Click to tweet

Note: Love Yourself Quotes That Will Make You Stronger

 

26. "The most difficult times for many of us are the ones we give ourselves." (Love Yourself Quotes) Click to tweet

Note: Love Yourself Quotes That Will Make You Stronger

 

27. "Meditation practice isn’t about trying to throw ourselves away and become something better. It’s about befriending who we are already." (Love Yourself Quotes) Click to tweet

Note: Love Yourself Quotes That Will Make You Stronger

 

28. "Never give up on yourself. Then you will never give up on others." (Never Give Up Quotes) Click to tweet

Note: Never Give Up Quotes That Will Make You Tougher

 

29. "We can gradually drop our ideals of who we think we ought to be… or who we think other people think we want to be or ought to be." (Self Esteem Quotes) Click to tweet

Note: Self-Esteem Quotes That Will Boost Your Confidence

 

30. "By being kind to ourselves, we become kind to others." (Self Esteem Quotes) Click to tweet

Note: Self-Esteem Quotes That Will Boost Your Confidence

 

31. "As we learn to have compassion for ourselves, the circle of compassion for others - what and whom we can work with, and how - becomes wider." (Spirit Quotes) Click to tweet

Note: Quotes On The Spirit Of Hospitality

 

32. "Fear is a natural reaction to moving closer to the truth." (Stoic Quotes) Click to tweet

Note: Top Stoic Quotes That Will Give You Perspective

 

33. "Feeling irritated, restless, afraid, and hopeless is a reminder to listen more carefully. It’s a reminder to stop talking; watch and listen." (Stress Quotes) Click to tweet

Note: Stress Quotes That Will Make You More Peaceful

 

34. "We can spend our whole lives escaping from the monsters of our minds." (Stress Quotes) Click to tweet

Note: Stress Quotes That Will Make You More Peaceful

 

35. "Nothing ever goes away until it has taught us what we need to know." (Zen Quotes and Proverbs) Click to tweet

Note: Zen Quotes And Proverbs To Help You Live Your Best Life