35 Quotes About Physical Exercise, Walking, Running, Fitness, Yoga - Strong Love Quotes

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35 Quotes About Physical Exercise, Walking, Running, Fitness, Yoga


1. "A feeble body weakens the mind." (Jean Jacques Rousseau) Click to tweet
A feeble body weakens the mind. (Jean Jacques Rousseau);  #HealthQuotes
Note: Health Quotes For A Better Mind, Body (And Life)


2. "Walking is man’s best medicine." (Hippocrates) Click to tweet
Walking is man’s best medicine. (Hippocrates);  #HealthQuotes
Note: Health Quotes For A Better Mind, Body (And Life)


3. "An early-morning walk is a blessing for the whole day." (Henry David Thoreau) Click to tweet
An early-morning walk is a blessing for the whole day. (Henry David Thoreau);  #HealthQuotes
Note: Health Quotes For A Better Mind, Body (And Life)


4. "In every walk with nature one receives far more than he seeks." (John Muir) Click to tweet
In every walk with nature one receives far more than he seeks. (John Muir);  #HealthQuotes
Note: Health Quotes For A Better Mind, Body (And Life)


5. "Exercise is the key not only to physical health but to peace of mind." (Nelson Mandela) Click to tweet
Exercise is the key not only to physical health but to peace of mind. (Nelson Mandela);  #HealthQuotes
Note: Health Quotes For A Better Mind, Body (And Life)


6. "True enjoyment comes from activity of the mind and exercise of the body; the two are ever united." (Wilhelm von Humboldt) Click to tweet
True enjoyment comes from activity of the mind and exercise of the body; the two are ever united. (Wilhelm von Humboldt);  #HealthQuotes
Note: Health Quotes For A Better Mind, Body (And Life)


7. "Strength does not come from the physical capacity. It comes from an indomitable will." (Mahatma Gandhi) Click to tweet
Strength does not come from the physical capacity. It comes from an indomitable will. (Mahatma Gandhi);  #HealthQuotes
Note: Health Quotes For A Better Mind, Body (And Life)


8. "Our growing softness, our increasing lack of physical fitness, is a menace to our security." (Kennedy) Click to tweet
Our growing softness, our increasing lack of physical fitness, is a menace to our security. (Kennedy);  #HealthQuotes
Note: Health Quotes For A Better Mind, Body (And Life)


9. "Your body is a temple, but only if you treat it as one." (Astrid Alauda) Click to tweet
Your body is a temple, but only if you treat it as one. (Astrid Alauda);  #HealthQuotes
Note: Health Quotes For A Better Mind, Body (And Life)


10. "Movement is a medicine for creating change in a person’s physical, emotional, and mental states." (Carol Welch) Click to tweet
Movement is a medicine for creating change in a person’s physical, emotional, and mental states. (Carol Welch);  #HealthQuotes
Note: Health Quotes For A Better Mind, Body (And Life)


11. "We do not stop exercising because we grow old – we grow old because we stop exercising." (Kenneth Cooper) Click to tweet
We do not stop exercising because we grow old – we grow old because we stop exercising. (Kenneth Cooper);  #HealthQuotes
Note: Health Quotes For A Better Mind, Body (And Life)


12. "Your body is the church where nature asks to be reverenced." (Marquis de Sade) Click to tweet
Your body is the church where nature asks to be reverenced. (Marquis de Sade);  #HealthQuotes
Note: Health Quotes For A Better Mind, Body (And Life)


13. "My father considered a walk among the mountains as the equivalent of churchgoing." (Aldous Huxley) Click to tweet
My father considered a walk among the mountains as the equivalent of churchgoing. (Aldous Huxley);  #HealthQuotes
Note: Health Quotes For A Better Mind, Body (And Life)


14. "Walking is cheap, fun, safe and acceptable exercise." (Annie Taylor) Click to tweet
Walking is cheap, fun, safe and acceptable exercise. (Annie Taylor);  #HealthQuotes
Note: Health Quotes For A Better Mind, Body (And Life)


15. "Running is alone time that lets my brain unspool the tangles that build up over days." (Rob Haneisen) Click to tweet
Running is alone time that lets my brain unspool the tangles that build up over days. (Rob Haneisen);  #HealthQuotes
Note: Health Quotes For A Better Mind, Body (And Life)


16. "Running allows me to set my mind free. Nothing seems impossible. Nothing unattainable." (Kara Goucher) Click to tweet
Running allows me to set my mind free. Nothing seems impossible. Nothing unattainable. (Kara Goucher);  #HealthQuotes
Note: Health Quotes For A Better Mind, Body (And Life)


17. "Run often. Run long. But never outrun your joy of running." (Julie Isphording) Click to tweet
Run often. Run long. But never outrun your joy of running. (Julie Isphording);  #HealthQuotes
Note: Health Quotes For A Better Mind, Body (And Life)


18. "If you want to change your body, exercise. If you want to change your life, become a runner."Click to tweet
If you want to change your body, exercise. If you want to change your life, become a runner.FALSE
Note: Health Quotes For A Better Mind, Body (And Life)


19. "Being healthy and fit isn’t a fad or a trend, it’s a lifestyle."Click to tweet
Being healthy and fit isn’t a fad or a trend, it’s a lifestyle.FALSE
Note: Health Quotes For A Better Mind, Body (And Life)


20. "Remember that any exercise is better than no exercise."Click to tweet
Remember that any exercise is better than no exercise.FALSE
Note: Health Quotes For A Better Mind, Body (And Life)


21. "The very heart of yoga practice is ‘abyhasa’ – steady effort in the direction you want to go." (Sally Kempton) Click to tweet
The very heart of yoga practice is ‘abyhasa’ – steady effort in the direction you want to go. (Sally Kempton);  #HealthQuotes
Note: Health Quotes For A Better Mind, Body (And Life)


22. "Yoga means addition – addition of energy, strength and beauty to body, mind and soul." (Amit Ray) Click to tweet
Yoga means addition – addition of energy, strength and beauty to body, mind and soul. (Amit Ray);  #HealthQuotes
Note: Health Quotes For A Better Mind, Body (And Life)


23. "Yoga is the journey of the self, through the self, to the self." (Bhagavad Gita) Click to tweet
Yoga is the journey of the self, through the self, to the self. (Bhagavad Gita);  #HealthQuotes
Note: Health Quotes For A Better Mind, Body (And Life)


24. "Yoga is 99% practice and 1% theory." (Sri Krishna Pattabhi Jois) Click to tweet
Yoga is 99% practice and 1% theory. (Sri Krishna Pattabhi Jois);  #HealthQuotes
Note: Health Quotes For A Better Mind, Body (And Life)


25. "Yoga teaches you how to listen to your body." (Mariel Hemingway) Click to tweet
Yoga teaches you how to listen to your body. (Mariel Hemingway);  #HealthQuotes
Note: Health Quotes For A Better Mind, Body (And Life)


26. "For every hour charles dickens wrote, he walked an hour." (Mary Pipher) Click to tweet
For every hour charles dickens wrote, he walked an hour. (Mary Pipher);  #HealthQuotes
Note: Health Quotes For A Better Mind, Body (And Life)


27. "To enjoy the glow of good health, you must exercise." (Gene Tunney) Click to tweet
To enjoy the glow of good health, you must exercise. (Gene Tunney);  #HealthQuotes
Note: Health Quotes For A Better Mind, Body (And Life)


28. "Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it." (Plato) Click to tweet
Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it. (Plato);  #HealthQuotes
Note: Health Quotes For A Better Mind, Body (And Life)


29. "A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world." (Paul Dudley White) Click to tweet
A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world. (Paul Dudley White);  #HealthQuotes
Note: Health Quotes For A Better Mind, Body (And Life)


30. "The five s’s of sports training are: stamina, speed, strength, skill, and spirit; but the greatest of these is spirit." (Ken Doherty) Click to tweet
The five s’s of sports training are: stamina, speed, strength, skill, and spirit; but the greatest of these is spirit. (Ken Doherty);  #HealthQuotes
Note: Health Quotes For A Better Mind, Body (And Life)


31. "If you’re too busy to workout, your priorities need to change. I can’t think of too many things more important than your health." (Rolsey) Click to tweet
If you’re too busy to workout, your priorities need to change. I can’t think of too many things more important than your health. (Rolsey);  #HealthQuotes
Note: Health Quotes For A Better Mind, Body (And Life)


32. "Yoga is invigoration in relaxation. Freedom in routine. Confidence through self-control. Energy within and energy without." (Ymber Delecto) Click to tweet
Yoga is invigoration in relaxation. Freedom in routine. Confidence through self-control. Energy within and energy without. (Ymber Delecto);  #HealthQuotes
Note: Health Quotes For A Better Mind, Body (And Life)


33. "Yoga is at the core of my health and wellness routine; even if it’s only for 10 to 15 minutes i find it helps me to re-center and to focus as well as improve my overall core strength." (Miranda Kerr) Click to tweet
Yoga is at the core of my health and wellness routine; even if it’s only for 10 to 15 minutes i find it helps me to re-center and to focus as well as improve my overall core strength. (Miranda Kerr);  #HealthQuotes
Note: Health Quotes For A Better Mind, Body (And Life)


34. "Sedentary people are apt to have sluggish minds. A sluggish mind is apt to be reflected in flabbiness of body and in a dullness of expression that invites no interest and gets none." (Rose Fitzgerald Kennedy) Click to tweet
Sedentary people are apt to have sluggish minds. A sluggish mind is apt to be reflected in flabbiness of body and in a dullness of expression that invites no interest and gets none. (Rose Fitzgerald Kennedy);  #HealthQuotes
Note: Health Quotes For A Better Mind, Body (And Life)


35. "Developing inner values is much like physical exercise. The more we train our abilities, the stronger they become. The difference is that, unlike the body, when it comes to training the mind, there is no limit to how far we can go." (Dalai Lama) Click to tweet
Developing inner values is much like physical exercise. The more we train our abilities, the stronger they become. The difference is that, unlike the body, when it comes to training the mind, there is no limit to how far we can go. (Dalai Lama);  #HealthQuotes
Note: Health Quotes For A Better Mind, Body (And Life)