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30 Quotes About Healthy Lifestyle, Wellness, Awareness, Taking Care Of Yourself


1. "Life is not merely to be alive, but to be well." (Marcus Valerius Martial) Click to tweet
Life is not merely to be alive, but to be well. (Marcus Valerius Martial);  #HealthQuotes
Note: Health Quotes For A Better Mind, Body (And Life)


2. "A fit, healthy body – that is the best fashion statement." (Jess C. Scott) Click to tweet
A fit, healthy body – that is the best fashion statement. (Jess C. Scott);  #HealthQuotes
Note: Health Quotes For A Better Mind, Body (And Life)


3. "Sleep is that golden chain that ties health and our bodies together." (Thomas Dekker) Click to tweet
Sleep is that golden chain that ties health and our bodies together. (Thomas Dekker);  #HealthQuotes
Note: Health Quotes For A Better Mind, Body (And Life)


4. "The best advice is found on the pillow." (Danish proverb) Click to tweet
The best advice is found on the pillow. (Danish proverb);  #HealthQuotes
Note: Health Quotes For A Better Mind, Body (And Life)


5. "Eat well, drink in moderation, and sleep sound, in these three good health abounds." (Latin Proverb) Click to tweet
Eat well, drink in moderation, and sleep sound, in these three good health abounds. (Latin Proverb);  #HealthQuotes
Note: Health Quotes For A Better Mind, Body (And Life)


6. "Health is a state of body. Wellness is a state of being." (J. Stanford) Click to tweet
Health is a state of body. Wellness is a state of being. (J. Stanford);  #HealthQuotes
Note: Health Quotes For A Better Mind, Body (And Life)


7. "If you don’t take care of yourself, the undertaker will overtake that responsibility for you." (Carrie Latet) Click to tweet
If you don’t take care of yourself, the undertaker will overtake that responsibility for you. (Carrie Latet);  #HealthQuotes
Note: Health Quotes For A Better Mind, Body (And Life)


8. "Eliminating the things you love is not wellness. Wellness feeds your soul and makes you feel good." (Iman) Click to tweet
Eliminating the things you love is not wellness. Wellness feeds your soul and makes you feel good. (Iman);  #HealthQuotes
Note: Health Quotes For A Better Mind, Body (And Life)


9. "Nurturing yourself is not selfish – it’s essential to your survival and your well-being." (Renee Peterson Trudeau) Click to tweet
Nurturing yourself is not selfish – it’s essential to your survival and your well-being. (Renee Peterson Trudeau);  #HealthQuotes
Note: Health Quotes For A Better Mind, Body (And Life)


10. "As i see it, every day you do one of two things: build health or produce disease in yourself." (Adelle Davis) Click to tweet
As i see it, every day you do one of two things: build health or produce disease in yourself. (Adelle Davis);  #HealthQuotes
Note: Health Quotes For A Better Mind, Body (And Life)


11. "The power of community to create health is far greater than any physician, clinic or hospital." (Mark Hyman) Click to tweet
The power of community to create health is far greater than any physician, clinic or hospital. (Mark Hyman);  #HealthQuotes
Note: Health Quotes For A Better Mind, Body (And Life)


12. "A healthy lifestyle is the most potent medicine at your disposal." (Sravani Saha Nakhro) Click to tweet
A healthy lifestyle is the most potent medicine at your disposal. (Sravani Saha Nakhro);  #HealthQuotes
Note: Health Quotes For A Better Mind, Body (And Life)


13. "Self-care is how you take your power back." (Lalah Delia) Click to tweet
Self-care is how you take your power back. (Lalah Delia);  #HealthQuotes
Note: Health Quotes For A Better Mind, Body (And Life)


14. "Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity." (World Health Organization) Click to tweet
Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity. (World Health Organization);  #HealthQuotes
Note: Health Quotes For A Better Mind, Body (And Life)


15. "To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life." (William Londen) Click to tweet
To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life. (William Londen);  #HealthQuotes
Note: Health Quotes For A Better Mind, Body (And Life)


16. "If one’s bowels move, one is happy; and if they don’t move, one is unhappy. That is all there is to it." (Lin Yutang) Click to tweet
If one’s bowels move, one is happy; and if they don’t move, one is unhappy. That is all there is to it. (Lin Yutang);  #HealthQuotes
Note: Health Quotes For A Better Mind, Body (And Life)


17. "Sufficient sleep, exercise, healthy food, friendship, and peace of mind are necessities, not luxuries." (Mark Halperin) Click to tweet
Sufficient sleep, exercise, healthy food, friendship, and peace of mind are necessities, not luxuries. (Mark Halperin);  #HealthQuotes
Note: Health Quotes For A Better Mind, Body (And Life)


18. "Rest when you’re weary. Refresh and renew yourself, your body, your mind, your spirit. Then get back to work." (Ralph Marston) Click to tweet
Rest when you’re weary. Refresh and renew yourself, your body, your mind, your spirit. Then get back to work. (Ralph Marston);  #HealthQuotes
Note: Health Quotes For A Better Mind, Body (And Life)


19. "Those obsessed with health are not healthy; the first requisite of good health is a certain calculated carelessness about oneself." (Sydney J. Harris) Click to tweet
Those obsessed with health are not healthy; the first requisite of good health is a certain calculated carelessness about oneself. (Sydney J. Harris);  #HealthQuotes
Note: Health Quotes For A Better Mind, Body (And Life)


20. "Good health is a duty to yourself, to your contemporaries, to your inheritors, to the progress of the world." (Gwendolyn Brooks) Click to tweet
Good health is a duty to yourself, to your contemporaries, to your inheritors, to the progress of the world. (Gwendolyn Brooks);  #HealthQuotes
Note: Health Quotes For A Better Mind, Body (And Life)


21. "Wellness encompasses a healthy body, a sound mind, and a tranquil spirit. Enjoy the journey as you strive for wellness." (Laurette Gagnon Beaulieu) Click to tweet
Wellness encompasses a healthy body, a sound mind, and a tranquil spirit. Enjoy the journey as you strive for wellness. (Laurette Gagnon Beaulieu);  #HealthQuotes
Note: Health Quotes For A Better Mind, Body (And Life)


22. "A great hallmark of mental wellness is the ability to be in the present moment, fully and with no thoughts of being elsewhere." (Wayne Dyer) Click to tweet
A great hallmark of mental wellness is the ability to be in the present moment, fully and with no thoughts of being elsewhere. (Wayne Dyer);  #HealthQuotes
Note: Health Quotes For A Better Mind, Body (And Life)


23. "Wellness is the compete integration of body, mind, and spirit – the realization that everything we do, think, feel, and believe has an effect on our state of well-being." (Greg Anderson) Click to tweet
Wellness is the compete integration of body, mind, and spirit – the realization that everything we do, think, feel, and believe has an effect on our state of well-being. (Greg Anderson);  #HealthQuotes
Note: Health Quotes For A Better Mind, Body (And Life)


24. "Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open." (B.K.S. Iyengar) Click to tweet
Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open. (B.K.S. Iyengar);  #HealthQuotes
Note: Health Quotes For A Better Mind, Body (And Life)


25. "Happily we are learning that the mind has to do with the misdeeds of the body, and that there are no more valuable therapeutic agents than cheerfulness, happiness, and hope." (Olive Thorne Miller) Click to tweet
Happily we are learning that the mind has to do with the misdeeds of the body, and that there are no more valuable therapeutic agents than cheerfulness, happiness, and hope. (Olive Thorne Miller);  #HealthQuotes
Note: Health Quotes For A Better Mind, Body (And Life)


26. "Wellness is the compete integration of body, mind, and spirit – the realization that everything we do, think, feel, and believe has an effect on our state of well-being." (Greg Anderson) Click to tweet
Wellness is the compete integration of body, mind, and spirit – the realization that everything we do, think, feel, and believe has an effect on our state of well-being. (Greg Anderson);  #HealthQuotes
Note: Health Quotes For A Better Mind, Body (And Life)


27. "Wellness, i came to realize, will not happen by accident. It must be a daily practice, especially for those of us who are more susceptible to the oppressiveness of the world." (Jenna Wortham) Click to tweet
Wellness, i came to realize, will not happen by accident. It must be a daily practice, especially for those of us who are more susceptible to the oppressiveness of the world. (Jenna Wortham);  #HealthQuotes
Note: Health Quotes For A Better Mind, Body (And Life)


28. "Wellness is not a ‘medical fix’ but a way of living – a lifestyle sensitive and responsive to all the dimensions of body, mind, and spirit, an approach to life we each design to achieve our highest potential for well-being now and forever." (Greg Anderson) Click to tweet
Wellness is not a ‘medical fix’ but a way of living – a lifestyle sensitive and responsive to all the dimensions of body, mind, and spirit, an approach to life we each design to achieve our highest potential for well-being now and forever. (Greg Anderson);  #HealthQuotes
Note: Health Quotes For A Better Mind, Body (And Life)


29. "Wellness seeks more than the absence of illness; it searches for new levels of excellence. Beyond any disease-free neutral point, wellness dedicates its efforts to our total well-being – in body, mind, and spirit." (Greg Anderson) Click to tweet
Wellness seeks more than the absence of illness; it searches for new levels of excellence. Beyond any disease-free neutral point, wellness dedicates its efforts to our total well-being – in body, mind, and spirit. (Greg Anderson);  #HealthQuotes
Note: Health Quotes For A Better Mind, Body (And Life)



30. "Ill health is due to man’s artificiality of living. He lives indoors. He becomes, as it were, a hothouse plant. Such a plant is never as successful as a hardy garden plant is. An outdoor life is necessary to health and success, especially in a youth." (Alexander Graham Bell) Click to tweet

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