30 Quotes About Healthy Lifestyle, Wellness, Awareness, Taking Care Of Yourself
1. "Life is not merely to be alive, but to be well." (Marcus Valerius Martial) Click to tweet
2. "A fit, healthy body – that is the best fashion statement." (Jess C. Scott) Click to tweet
3. "Sleep is that golden chain that ties health and our bodies together." (Thomas Dekker) Click to tweet
4. "The best advice is found on the pillow." (Danish proverb) Click to tweet
5. "Eat well, drink in moderation, and sleep sound, in these three good health abounds." (Latin Proverb) Click to tweet
6. "Health is a state of body. Wellness is a state of being." (J. Stanford) Click to tweet
7. "If you don’t take care of yourself, the undertaker will overtake that responsibility for you." (Carrie Latet) Click to tweet
8. "Eliminating the things you love is not wellness. Wellness feeds your soul and makes you feel good." (Iman) Click to tweet
9. "Nurturing yourself is not selfish – it’s essential to your survival and your well-being." (Renee Peterson Trudeau) Click to tweet
10. "As i see it, every day you do one of two things: build health or produce disease in yourself." (Adelle Davis) Click to tweet
11. "The power of community to create health is far greater than any physician, clinic or hospital." (Mark Hyman) Click to tweet
12. "A healthy lifestyle is the most potent medicine at your disposal." (Sravani Saha Nakhro) Click to tweet
13. "Self-care is how you take your power back." (Lalah Delia) Click to tweet
14. "Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity." (World Health Organization) Click to tweet
15. "To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life." (William Londen) Click to tweet
16. "If one’s bowels move, one is happy; and if they don’t move, one is unhappy. That is all there is to it." (Lin Yutang) Click to tweet
17. "Sufficient sleep, exercise, healthy food, friendship, and peace of mind are necessities, not luxuries." (Mark Halperin) Click to tweet
18. "Rest when you’re weary. Refresh and renew yourself, your body, your mind, your spirit. Then get back to work." (Ralph Marston) Click to tweet
19. "Those obsessed with health are not healthy; the first requisite of good health is a certain calculated carelessness about oneself." (Sydney J. Harris) Click to tweet
20. "Good health is a duty to yourself, to your contemporaries, to your inheritors, to the progress of the world." (Gwendolyn Brooks) Click to tweet
21. "Wellness encompasses a healthy body, a sound mind, and a tranquil spirit. Enjoy the journey as you strive for wellness." (Laurette Gagnon Beaulieu) Click to tweet
22. "A great hallmark of mental wellness is the ability to be in the present moment, fully and with no thoughts of being elsewhere." (Wayne Dyer) Click to tweet
23. "Wellness is the compete integration of body, mind, and spirit – the realization that everything we do, think, feel, and believe has an effect on our state of well-being." (Greg Anderson) Click to tweet
24. "Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open." (B.K.S. Iyengar) Click to tweet
25. "Happily we are learning that the mind has to do with the misdeeds of the body, and that there are no more valuable therapeutic agents than cheerfulness, happiness, and hope." (Olive Thorne Miller) Click to tweet
26. "Wellness is the compete integration of body, mind, and spirit – the realization that everything we do, think, feel, and believe has an effect on our state of well-being." (Greg Anderson) Click to tweet
27. "Wellness, i came to realize, will not happen by accident. It must be a daily practice, especially for those of us who are more susceptible to the oppressiveness of the world." (Jenna Wortham) Click to tweet
28. "Wellness is not a ‘medical fix’ but a way of living – a lifestyle sensitive and responsive to all the dimensions of body, mind, and spirit, an approach to life we each design to achieve our highest potential for well-being now and forever." (Greg Anderson) Click to tweet
29. "Wellness seeks more than the absence of illness; it searches for new levels of excellence. Beyond any disease-free neutral point, wellness dedicates its efforts to our total well-being – in body, mind, and spirit." (Greg Anderson) Click to tweet
30. "Ill health is due to man’s artificiality of living. He lives indoors. He becomes, as it were, a hothouse plant. Such a plant is never as successful as a hardy garden plant is. An outdoor life is necessary to health and success, especially in a youth." (Alexander Graham Bell) Click to tweet
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