18 Depression Quotes About Anxiety, Stress
1. "If you look for perfection, you’ll never be content." (Leo Tolstoy) Click to tweet
2. "Be willing to release those things stored in your heart and mind that are causing you discomfort." (Iyanla Vanzant) Click to tweet
3. "Your inward conflicts express themselves in outward disasters." (Jiddu Krishnamurti) Click to tweet
4. "Busyness serves as an existential reassurance, a hedge against emptiness." (Thibaut) Click to tweet
5. "Exhaustion is the drug of choice for conscientious anxious people." (The Stoic Emperor) Click to tweet
6. "There are two kinds of future concern: desire and fear. They together create a perfect hell." (The Ancient Sage) Click to tweet
7. "If you’re constantly in the river you’ll drown. Learn to relax and pause on the shore. We are not evolved to swim 24/7." (Maxime Lagace) Click to tweet
8. "There is no end to ever-expanding desire. The mad desire for possessions ever leads to strife and misery." (Jiddu Krishnamurti) Click to tweet
9. "We crave for things which create the illusion of security and comfort but which bring us only conflict, confusion and antagonism." (Jiddu Krishnamurti) Click to tweet
10. "A person who thinks all the time has nothing to think about except thoughts. So he loses touch with reality and lives in a world of illusion." (Alan Watts) Click to tweet
11. "Don’t trust your thought when you are depressed. It is highly unlikely that it is true. Whatever you are depressed about won’t last forever." (Haemin Sunim) Click to tweet
12. "Depression and anxiety are a symptom of too much consumption and too little creation. You were put on this earth to create." (Bill Masur) Click to tweet
13. "Our epidemics of depression, anxiety and addiction are signals. They are telling us something is going terribly wrong with how we live." (Johann Hari) Click to tweet
14. "The more you think life is about having stuff and superiority and showing it off, the more unhappy, and the more depressed and anxious, you will be." (Johann Hari) Click to tweet
15. "You may have a million desires to be in other places, doing other things, but you are not there, you are here." (Zen Proverb) Click to tweet
16. "Anxiety contaminates the present with the pains of all imaginable futures. We cannot experience the fullness of the moment if we are forever suffering from hypothetical hardships." (The Stoic Emperor) Click to tweet
17. "You deserve to rest. Even if only for a moment. Put down the weight you’re carrying. Let go of the need to keep it all together. Take off your warrior mask. For this moment, now … just breathe." (Jason Garner) Click to tweet
18. "Everyone needs a project. Something they’re building, a skill that raises their value, a mission that improves the world, even if only minutely. A lot of this modern anxiety, depression, and substance abuse could be remedied this way." (Ed Latimore) Click to tweet
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