14 Inspirational Depression Quotes

1. "Only stepping out of old ruts will bring new insights." (Andy Grove) Click to tweet

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2. "The universe has your back even when things aren’t working out the way you expected." (Gabby Bernstein) Click to tweet

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3. "Don’t attack your problems. Face them, confess them, understand what they are. That is the process." (Iyanla Vanzant) Click to tweet

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4. "Nothing has a hold on your mind that you cannot break free of." (Iyanla Vanzant) Click to tweet

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5. "Nobody else can destroy you except you; nobody else can save you except you." (Osho) Click to tweet

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6. "I was blaming instead of taking responsibility. I was taking the easy route that led nowhere instead of taking the hard one that led somewhere." (Maxime Lagace) Click to tweet

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7. "Some changes look negative on the surface but you will soon realize that space is being created in your life for something new to emerge." (Eckhart Tolle) Click to tweet

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8. "It’s not too late to recover. You’re young, you’re tough. You’re adaptable. You can patch up your wounds, lift up your head and move on." (Haruki Murakami) Click to tweet

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9. "You got this. One day at a time. You are resilient, courageous, and capable. Be proud of yourself. It isn’t easy enduring depression/anxiety." (The Anxiety Man) Click to tweet

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10. "Every day of our lives, we are on the verge of making those slight changes that would make all the difference." (Mignon McLaughlin) Click to tweet

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11. "Even lost and alone, i kept moving forward. Even scared and confused, i kept moving forward. In the end, that’s what you must do: keep moving forward." (Maxime Lagace) Click to tweet

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12. "You’re tired. You’re stressed. You’re mentally and physically drained. You feel alone. Struggling with the present, uncertain of the future. Life sucks right now. You’ll be fine. I promise… it gets better. Just keep moving forward." (Ralph Napolitano) Click to tweet

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13. "Reminder – if you feel chronically depressed – try this before you swallow pills: sunlight, exercise, clean diet, meditation, 8-9 hours of sleep, human interaction. Daily for 2-3 months. There’s a very high chance your depression will get fixed." (Life Math Money) Click to tweet

Note: Depression Quotes That Will Help You Feel Better


14. "Go to the place inside that hurts. The part that’s lonely or sad. Your broken heart. Your bruised ego. The part of you that worries it will always be this way. Go there now and silently repeat: may you be happy. May you be safe. May you be filled with love. You’re not alone." (Jason Garner) Click to tweet