10 Quotes About Meditation - Strong Love Quotes

Tons of Awesome Beautiful Quotes to Download for Free.

10 Quotes About Meditation


1. "Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again." (Thich Nhat Hanh) Click to tweet
Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again. (Thich Nhat Hanh);  #StressQuotes
Note: Stress Quotes That Will Make You More Peaceful


2. "Meditation isn’t about eliminating stress; it’s about managing it." (Headspace) Click to tweet
Meditation isn’t about eliminating stress; it’s about managing it. (Headspace);  #StressQuotes
Note: Stress Quotes That Will Make You More Peaceful


3. "You can sleep 8 hours, you can train every day, you can eat healthy, but if you don’t meditate, it’s hard to see clearly." (Maxime Lagace) Click to tweet
You can sleep 8 hours, you can train every day, you can eat healthy, but if you don’t meditate, it’s hard to see clearly. (Maxime Lagace);  #StressQuotes
Note: Stress Quotes That Will Make You More Peaceful


4. "Meditation helps other parts of your life become more simple. As you enter quieter spaces you will see how clinging to desires has made your life complicated." (Ram Dass) Click to tweet
Meditation helps other parts of your life become more simple. As you enter quieter spaces you will see how clinging to desires has made your life complicated. (Ram Dass);  #StressQuotes
Note: Stress Quotes That Will Make You More Peaceful


5. "Whenever you are conscious of the breath, you are absolutely present. You may notice that you cannot think and be aware of your breathing. Conscious breathing stops your mind." (Eckhart Tolle) Click to tweet
Whenever you are conscious of the breath, you are absolutely present. You may notice that you cannot think and be aware of your breathing. Conscious breathing stops your mind. (Eckhart Tolle);  #StressQuotes
Note: Stress Quotes That Will Make You More Peaceful


6. "Practice meditation every day. Why? Because meditating seven days a week is not 1+1+1+1+1+1+1 = 7. Instead, it is 1+2+3+4+5+6+7 = 28. When you meditate daily, your ‘progress’ begins to snowball." (Thibaut) Click to tweet
Practice meditation every day. Why? Because meditating seven days a week is not 1+1+1+1+1+1+1 = 7. Instead, it is 1+2+3+4+5+6+7 = 28. When you meditate daily, your ‘progress’ begins to snowball. (Thibaut);  #StressQuotes
Note: Stress Quotes That Will Make You More Peaceful


7. "Though you can start meditation at any time, it’s harder if your life is chaotic, if you’re feeling paranoid, if you’re overwhelmed with responsibilities. But even under these conditions, meditation will help you to clear things up a bit." (Ram Dass) Click to tweet
Though you can start meditation at any time, it’s harder if your life is chaotic, if you’re feeling paranoid, if you’re overwhelmed with responsibilities. But even under these conditions, meditation will help you to clear things up a bit. (Ram Dass);  #StressQuotes
Note: Stress Quotes That Will Make You More Peaceful


8. "Meditation is not about getting rid of all your thoughts; it’s learning not to get so lost in them that you forget what your goal is. Don’t worry if your focus isn’t perfect when meditating. Just practice coming back to the breath, again and again." (Kelly McGonigal) Click to tweet
Meditation is not about getting rid of all your thoughts; it’s learning not to get so lost in them that you forget what your goal is. Don’t worry if your focus isn’t perfect when meditating. Just practice coming back to the breath, again and again. (Kelly McGonigal);  #StressQuotes
Note: Stress Quotes That Will Make You More Peaceful


9. "Neuroscientists have discovered that when you ask the brain to meditate, it gets better not just at meditating, but at a wide range of self-control skills, including attention, focus, stress management, impulse control, and self-awareness." (Kelly McGonigal) Click to tweet
Neuroscientists have discovered that when you ask the brain to meditate, it gets better not just at meditating, but at a wide range of self-control skills, including attention, focus, stress management, impulse control, and self-awareness. (Kelly McGonigal);  #StressQuotes
Note: Stress Quotes That Will Make You More Peaceful


10. "Meditation is nothing more than increasing your awareness. You can do that any place, any time. Next time you feel overwhelmed, focus on your breathing pattern. No need to change it. Just go with it and give it your attention." (Darius Foroux) Click to tweet
Meditation is nothing more than increasing your awareness. You can do that any place, any time. Next time you feel overwhelmed, focus on your breathing pattern. No need to change it. Just go with it and give it your attention. (Darius Foroux);  #StressQuotes
Note: Stress Quotes That Will Make You More Peaceful