41 The Best Anxiety Quotes - Strong Love Quotes

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41 The Best Anxiety Quotes

1. "Anxiety is the handmaiden of contemporary ambition." (Alain de Botton) Click to tweet

Anxiety is the handmaiden of contemporary ambition. (Alain de Botton);  #AnxietyQuotes
Note: Anxiety Quotes That Will Make You More Relaxed

2. "Today i escaped anxiety. Or no, i discarded it, because it was within me, in my own perceptions – not outside." (Marcus Aurelius) Click to tweet

Today i escaped anxiety. Or no, i discarded it, because it was within me, in my own perceptions – not outside. (Marcus Aurelius);  #AnxietyQuotes
Note: Anxiety Quotes That Will Make You More Relaxed

3. "Cultivate calm and stillness: let go of anxiety as a lifestyle." (Brené Brown) Click to tweet

Cultivate calm and stillness: let go of anxiety as a lifestyle. (Brené Brown);  #AnxietyQuotes
Note: Anxiety Quotes That Will Make You More Relaxed

4. "If you aren’t in the moment, you are either looking forward to uncertainty, or back to pain and regret." (Jim Carrey) Click to tweet

If you aren’t in the moment, you are either looking forward to uncertainty, or back to pain and regret. (Jim Carrey);  #AnxietyQuotes
Note: Anxiety Quotes That Will Make You More Relaxed

5. "He who fears he will suffer, already suffers because he fears." (Michel de Montaigne) Click to tweet

He who fears he will suffer, already suffers because he fears. (Michel de Montaigne);  #AnxietyQuotes
Note: Anxiety Quotes That Will Make You More Relaxed

6. "Life is not a tension anywhere except in the minds of humanity." (Osho) Click to tweet

Life is not a tension anywhere except in the minds of humanity. (Osho);  #AnxietyQuotes
Note: Anxiety Quotes That Will Make You More Relaxed

7. "It’s important to give up – maybe daily – the longing to be perfect… what a heavy burden." (Fred Rogers) Click to tweet

It’s important to give up – maybe daily – the longing to be perfect… what a heavy burden. (Fred Rogers);  #AnxietyQuotes
Note: Anxiety Quotes That Will Make You More Relaxed

8. "All this hurrying from place to place won’t bring you any relief, for you’re traveling in the company of your own emotions, followed by your troubles all the way." (Seneca) Click to tweet

All this hurrying from place to place won’t bring you any relief, for you’re traveling in the company of your own emotions, followed by your troubles all the way. (Seneca);  #AnxietyQuotes
Note: Anxiety Quotes That Will Make You More Relaxed

9. "True happiness is to enjoy the present without anxious dependence upon the future, not to amuse ourselves with either hopes or fears but to rest satisfied, for he that is wants nothing." (Seneca) Click to tweet

True happiness is to enjoy the present without anxious dependence upon the future, not to amuse ourselves with either hopes or fears but to rest satisfied, for he that is wants nothing. (Seneca);  #AnxietyQuotes
Note: Anxiety Quotes That Will Make You More Relaxed

10. "Stop being tormented by everyone else’s reaction to you." (Joyce Meyer) Click to tweet

Stop being tormented by everyone else’s reaction to you. (Joyce Meyer);  #AnxietyQuotes
Note: Anxiety Quotes That Will Make You More Relaxed

11. "Never be in a hurry; do everything quietly and in a calm spirit. Do not lose your inner peace for anything whatsoever, even if your whole world seems upset. What is anything in life compared to peace of soul?" (Francis de Sales) Click to tweet

Never be in a hurry; do everything quietly and in a calm spirit. Do not lose your inner peace for anything whatsoever, even if your whole world seems upset. What is anything in life compared to peace of soul? (Francis de Sales);  #AnxietyQuotes
Note: Anxiety Quotes That Will Make You More Relaxed

12. "We labour at our daily work more ardently and thoughtlessly than is necessary to sustain our life because it is even more necessary not to have leisure to stop and think. Haste is universal because everyone is in flight from himself." (Friedrich Nietzsche) Click to tweet

We labour at our daily work more ardently and thoughtlessly than is necessary to sustain our life because it is even more necessary not to have leisure to stop and think. Haste is universal because everyone is in flight from himself. (Friedrich Nietzsche);  #AnxietyQuotes
Note: Anxiety Quotes That Will Make You More Relaxed

13. "Stepping out of the busyness is perhaps the most beautiful offering we can make to our spirit." (Tara Brach) Click to tweet

Stepping out of the busyness is perhaps the most beautiful offering we can make to our spirit. (Tara Brach);  #AnxietyQuotes
Note: Anxiety Quotes That Will Make You More Relaxed

14. "Don’t worry about achieving. Don’t worry about perfection. Just be there each moment as best you can." (Pema Chodron) Click to tweet

Don’t worry about achieving. Don’t worry about perfection. Just be there each moment as best you can. (Pema Chodron);  #AnxietyQuotes
Note: Anxiety Quotes That Will Make You More Relaxed

15. "With my desire to improve everything, i destroy the moment." (Naval Ravikant) Click to tweet

With my desire to improve everything, i destroy the moment. (Naval Ravikant);  #AnxietyQuotes
Note: Anxiety Quotes That Will Make You More Relaxed

16. "It is always possible to practice releasing the tension in yourself." (Thich Nhat Hanh) Click to tweet

It is always possible to practice releasing the tension in yourself. (Thich Nhat Hanh);  #AnxietyQuotes
Note: Anxiety Quotes That Will Make You More Relaxed

17. "Anxiety, the illness of our time, comes primarily from our inability to dwell in the present moment." (Thich Nhat Hanh) Click to tweet

Anxiety, the illness of our time, comes primarily from our inability to dwell in the present moment. (Thich Nhat Hanh);  #AnxietyQuotes
Note: Anxiety Quotes That Will Make You More Relaxed

18. "I have not ceased being fearful, but i have ceased to let fear control me." (Erica Jong) Click to tweet

I have not ceased being fearful, but i have ceased to let fear control me. (Erica Jong);  #AnxietyQuotes
Note: Anxiety Quotes That Will Make You More Relaxed

19. "Not being able to govern events, i govern myself." (Michel de Montaigne) Click to tweet

Not being able to govern events, i govern myself. (Michel de Montaigne);  #AnxietyQuotes
Note: Anxiety Quotes That Will Make You More Relaxed

20. "Often the moment when we most need to pause is exactly when it feels most intolerable to do so." (Tara Brach) Click to tweet

Often the moment when we most need to pause is exactly when it feels most intolerable to do so. (Tara Brach);  #AnxietyQuotes
Note: Anxiety Quotes That Will Make You More Relaxed

21. "Rather than relaxing and enjoying who we are and what we’re doing, we are comparing ourselves with an ideal and trying to make up for the difference." (Tara Brach) Click to tweet

Rather than relaxing and enjoying who we are and what we’re doing, we are comparing ourselves with an ideal and trying to make up for the difference. (Tara Brach);  #AnxietyQuotes
Note: Anxiety Quotes That Will Make You More Relaxed

22. "The secret of health for both mind and body is not to mourn for the past, not to worry about the future, not to anticipate the future, but to live the present moment wisely and earnestly." (Buddha) Click to tweet

The secret of health for both mind and body is not to mourn for the past, not to worry about the future, not to anticipate the future, but to live the present moment wisely and earnestly. (Buddha);  #AnxietyQuotes
Note: Anxiety Quotes That Will Make You More Relaxed

23. "We can let the circumstances of our lives harden us so that we become increasingly resentful and afraid, or we can let them soften us." (Pema Chodron) Click to tweet

We can let the circumstances of our lives harden us so that we become increasingly resentful and afraid, or we can let them soften us. (Pema Chodron);  #AnxietyQuotes
Note: Anxiety Quotes That Will Make You More Relaxed

24. "A warrior accepts that we can never know what will happen to us next." (Pema Chodron) Click to tweet

A warrior accepts that we can never know what will happen to us next. (Pema Chodron);  #AnxietyQuotes
Note: Anxiety Quotes That Will Make You More Relaxed

25. "Stop measuring days by degree of productivity and start experiencing them by degree of presence." (Alan Watts) Click to tweet

Stop measuring days by degree of productivity and start experiencing them by degree of presence. (Alan Watts);  #AnxietyQuotes
Note: Anxiety Quotes That Will Make You More Relaxed

26. "Cultivate intuition and trust faith: let go of the need for certainty." (Brené Brown) Click to tweet

Cultivate intuition and trust faith: let go of the need for certainty. (Brené Brown);  #AnxietyQuotes
Note: Anxiety Quotes That Will Make You More Relaxed

27. "He who hurries through life hurries to his grave." (George R.R. Martin) Click to tweet

He who hurries through life hurries to his grave. (George R.R. Martin);  #AnxietyQuotes
Note: Anxiety Quotes That Will Make You More Relaxed

28. "Fear exists only in your mind, not in nature. Detach yourself, be strong, trust life, become life." (Maxime Lagace) Click to tweet

Fear exists only in your mind, not in nature. Detach yourself, be strong, trust life, become life. (Maxime Lagace);  #AnxietyQuotes
Note: Anxiety Quotes That Will Make You More Relaxed

29. "Don’t underestimate the value of doing nothing, of just going along, listening to all the things you can’t hear, and not bothering." (Winnie The Pooh) Click to tweet

Don’t underestimate the value of doing nothing, of just going along, listening to all the things you can’t hear, and not bothering. (Winnie The Pooh);  #AnxietyQuotes
Note: Anxiety Quotes That Will Make You More Relaxed

30. "When we’re anxious, disconnected, vulnerable, alone, and feeling helpless, the booze and food and work and endless hours online feel like comfort, but in reality they’re only casting their long shadows over our lives." (Brené Brown) Click to tweet

When we’re anxious, disconnected, vulnerable, alone, and feeling helpless, the booze and food and work and endless hours online feel like comfort, but in reality they’re only casting their long shadows over our lives. (Brené Brown);  #AnxietyQuotes
Note: Anxiety Quotes That Will Make You More Relaxed

31. "The three great american vices seem to be efficiency, punctuality, and the desire for achievement and success. They are the things that make the americans so unhappy and so nervous." (Lin Yutang) Click to tweet

The three great american vices seem to be efficiency, punctuality, and the desire for achievement and success. They are the things that make the americans so unhappy and so nervous. (Lin Yutang);  #AnxietyQuotes
Note: Anxiety Quotes That Will Make You More Relaxed

32. "It did what all ads are supposed to do: create an anxiety relievable by purchase." (David Foster Wallace) Click to tweet

It did what all ads are supposed to do: create an anxiety relievable by purchase. (David Foster Wallace);  #AnxietyQuotes
Note: Anxiety Quotes That Will Make You More Relaxed

33. "Worrying is carrying tomorrow’s load with today’s strength – carrying two days at once. It is moving into tomorrow ahead of time. Worrying doesn’t empty tomorrow of its sorrow, it empties today of its strength." (Corrie ten Boom) Click to tweet

Worrying is carrying tomorrow’s load with today’s strength – carrying two days at once. It is moving into tomorrow ahead of time. Worrying doesn’t empty tomorrow of its sorrow, it empties today of its strength. (Corrie ten Boom);  #AnxietyQuotes
Note: Anxiety Quotes That Will Make You More Relaxed

34. "The reason why worry kills more people than work is that more people worry than work." (Robert Frost) Click to tweet

The reason why worry kills more people than work is that more people worry than work. (Robert Frost);  #AnxietyQuotes
Note: Anxiety Quotes That Will Make You More Relaxed

35. "The person who trusts can relax into existence. The person who cannot trust remains tense, remains anxious, afraid." (Osho) Click to tweet

The person who trusts can relax into existence. The person who cannot trust remains tense, remains anxious, afraid. (Osho);  #AnxietyQuotes
Note: Anxiety Quotes That Will Make You More Relaxed

36. "If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment." (Marcus Aurelius) Click to tweet

If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment. (Marcus Aurelius);  #AnxietyQuotes
Note: Anxiety Quotes That Will Make You More Relaxed

37. "Persistent, non-specific anxiety is the result of wanting so much, talking so much, and doing so much that you lose touch with the quiet joys of solitude." (Naval Ravikant) Click to tweet

Persistent, non-specific anxiety is the result of wanting so much, talking so much, and doing so much that you lose touch with the quiet joys of solitude. (Naval Ravikant);  #AnxietyQuotes
Note: Anxiety Quotes That Will Make You More Relaxed

38. "You can’t always control what goes on outside. But you can always control what goes on inside." (Wayne Dyer) Click to tweet

You can’t always control what goes on outside. But you can always control what goes on inside. (Wayne Dyer);  #AnxietyQuotes
Note: Anxiety Quotes That Will Make You More Relaxed

39. "The desire for security and the feeling of insecurity are the same thing." (Alan Watts) Click to tweet

The desire for security and the feeling of insecurity are the same thing. (Alan Watts);  #AnxietyQuotes
Note: Anxiety Quotes That Will Make You More Relaxed

40. "It’s not stress that kills us, it is our reaction to it." (Hans Selye) Click to tweet

It’s not stress that kills us, it is our reaction to it. (Hans Selye);  #AnxietyQuotes
Note: Anxiety Quotes That Will Make You More Relaxed

41. "Be patient with everyone, but above all with yourself… do not be disheartened by your imperfections, but always rise up with fresh courage." (Francis de Sales) Click to tweet

Be patient with everyone, but above all with yourself… do not be disheartened by your imperfections, but always rise up with fresh courage. (Francis de Sales);  #AnxietyQuotes
Note: Anxiety Quotes That Will Make You More Relaxed