38 The Best Stress Quotes
1. "Stress is the inability to decide what’s important."Click to tweet
2. "Stress is caused by being “here” but wanting to be “there”." (Eckhart Tolle) Click to tweet
3. "Every once in a while, do you just like to take your time with what you’re doing?" (Fred Rogers) Click to tweet
4. "Today i refuse to stress myself out about things i cannot control or change." (Mel Robbins) Click to tweet
5. "Our anxiety does not come from thinking about the future, but from wanting to control it." (Kahlil Gibran) Click to tweet
6. "The need for certainty is the greatest disease the mind faces." (Robert Greene) Click to tweet
7. "Almost everything will work again if you unplug it for a few minutes, including you." (Anne Lamott) Click to tweet
8. "The solution is often a good dose of indifference." (Maxime Lagace) Click to tweet
9. "Don’t think about the past. Just be here now. Don’t think about the future. Just be here now." (Ram Dass) Click to tweet
10. "90% of what you’re stressing about right now won’t even matter a year from now. Take a deep breath." (Mel Robbins) Click to tweet
11. "Life is a series of natural and spontaneous changes. Don’t resist them; that only creates sorrow." (Lao Tzu) Click to tweet
12. "Comfort makes you weaker. We need some variability, some stressors. Not too much, but just enough." (Nassim Nicholas Taleb) Click to tweet
13. "Stress, anxiety and depression are caused when we are living to please others." (Paulo Coelho) Click to tweet
14. "Daily news and sugar confuse our system in the same manner." (Nassim Nicholas Taleb) Click to tweet
15. "Stress is not created by the events in your life, but by your reaction to them." (James Pierce) Click to tweet
16. "Throw out the excess, clean up the mess, say no to stress, and live with less." (Joshua Becker) Click to tweet
17. "To be in harmony with the wholeness of things is not to have anxiety over imperfections." (Dogen) Click to tweet
18. "When you become a lover of what is, the war is over." (Byron Katie) Click to tweet
19. "Most of the time, life isn’t an emergency. Much of the time, things will be fine. Save the rush for when it is needed." (Thibaut) Click to tweet
20. "A calm and modest life brings more happiness than the pursuit of success combined with constant restlessness." (Albert Einstein) Click to tweet
21. "Stress and confusion come from being busy. Peace and clarity come from slowing down and stilling your waters." (Maxime Lagace) Click to tweet
22. "Society has sold you the greatest of lies, that the goal of life is to become “happy.” This one chase has cost you your life." (Kapil Gupta) Click to tweet
23. "Unease, anxiety, tension, stress, worry – all forms of fear – are caused by too much future, and not enough presence." (Eckhart Tolle) Click to tweet
24. "When we get too caught up in the busyness of the world, we lose connection with one another – and ourselves." (Jack Kornfield) Click to tweet
25. "You may have a million desires to be in other places, doing other things, but you are not there, you are here." (Zen Proverb) Click to tweet
26. "The anxiety of worry is almost always worse than the actual consequences. Stop worrying and start doing." (James Clear) Click to tweet
27. "Today i escaped anxiety. Or no, i discarded it, because it was within me, in my own perceptions not outside." (Marcus Aurelius) Click to tweet
28. "Don’t spin your wheels trying to get everything done. Focus on getting the right things done instead." (Greg McKeown) Click to tweet
29. "There’s no situation that calls for mild anxiety. Either increase the level of stress to promote action, or forget about it and enjoy life." (Johnny Uzan) Click to tweet
30. "In a year, 95% of the things that stress you out now you’ll look back and laugh at. The other 5%, you should probably get to work on." (Justin Kan) Click to tweet
31. "Our civilization, which is lost in doing, knows nothing of being. It asks: being? What do you do with it?”" (Eckhart Tolle) Click to tweet
32. "We get such a kick out of looking forward to pleasures and rushing ahead to meet them that we can’t slow down to enjoy them when they come." (Alan Watts) Click to tweet
33. "When a situation is within your control, take action. When a situation is outside your control, make preparations." (James Clear) Click to tweet
34. "The high value put upon every minute of time, the idea of hurry-hurry as the most important objective of living, is unquestionably the most dangerous enemy of joy." (Hermann Hesse) Click to tweet
35. "If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment." (Marcus Aurelius) Click to tweet
36. "Only once you give yourself permission to stop trying to do it all, to stop saying yes to everyone, can you make your highest contribution towards the things that really matter." (Greg McKeown) Click to tweet
37. "The faster and busier things get, the more we need to build thinking time into our schedule. And the noisier things get, the more we need to build quiet reflection spaces in which we can truly focus." (Greg McKeown) Click to tweet
38. "Do not seek to have everything that happens happen as you wish, but wish for everything to happen as it actually does happen, and your life will be serene." (Epictetus) Click to tweet
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