31 The Best Depression Quotes

1. "There are times when explanations, no matter how reasonable, just don’t seem to help." (Fred Rogers) Click to tweet

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2. "It is easy to be heavy: hard to be light." (G.K. Chesterton) Click to tweet

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3. "No darkness lasts forever. And even there, there are stars." (Ursula K. Le Guin) Click to tweet

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4. "We know you’re tired, tired and scared. Happens to everyone, okay? Just don’t let your feet stop." (Haruki Murakami) Click to tweet

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5. "A depressing and difficult passage has prefaced every page i have turned in life." (Charlotte Bronte) Click to tweet

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6. "No storm, not even the one in your life, can last forever. The storm is just passing over." (Iyanla Vanzant) Click to tweet

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7. "The more you see and accept reality, the more you’ll understand and love yourself." (Maxime Lagace) Click to tweet

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8. "The shadows are as important as the light." (Charlotte Bronte) Click to tweet

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9. "All obstacles that are perceived with love can transform into the greatest life lessons." (Gabby Bernstein) Click to tweet

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10. "There will always be suffering. But we must not suffer over the suffering." (Alan Watts) Click to tweet

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11. "It isn’t that they can’t see the solution. It is that they can’t see the problem." (G.K. Chesterton) Click to tweet

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12. "It is in dialogue with pain that many beautiful things acquire their value." (Alain de Botton) Click to tweet

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13. "Don’t cling to the yesterday. It was beautiful, but it was beautiful yesterday." (Osho) Click to tweet

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14. "The wound is the place where the light enters you." (Rumi) Click to tweet

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15. "There is no person in this whole world who is a mistake, no matter how different that person may seem." (Fred Rogers) Click to tweet

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16. "Depression lies. It tells you you’ve always felt this way, and you always will. But you haven’t, and you won’t." (Halley Cornell) Click to tweet

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17. "There are some things about myself i can’t explain to anyone. There are some things i don’t understand at all." (Haruki Murakami) Click to tweet

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18. "Sometimes, when i say “i am ok”, i want someone to hold me tight, look me in the eyes and say “no, i know you are not”." (Paulo Coelho) Click to tweet

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19. "There is no normal life that is free of pain. It’s the very wrestling with our problems that can be the impetus for our growth." (Fred Rogers) Click to tweet

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20. "Going through anxiety or depression or any other psychological condition doesn’t make you unlovable – it makes you human." (Seth J. Gillihan) Click to tweet

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21. "Being deluded and scared will make you suffocate. Being honest with yourself and responsible will make you breathe." (Maxime Lagace) Click to tweet

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22. "The fundamental delusion – there is something out there that will make me happy and fulfilled forever." (Naval Ravikant) Click to tweet

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23. "We cannot simply sit and stare at our wounds forever. We must stand up and move on to the next action." (Haruki Murakami) Click to tweet

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24. "Depression is, in part, grief for your own life not turning out how it should; grief for your own needs not being met." (Johann Hari) Click to tweet

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25. "You are strong. You are beautiful. You are resilient. You are loved. You are capable. You are not weak. You are not defected. You are not weird. You are not a lost cause. You are not different." (The Anxiety Man) Click to tweet

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26. "Whereas pain is a physical experience, suffering is a mental one. It is the sense that things should be other than they are. Its antidote is acceptance." (Wu Hsin) Click to tweet

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27. "There are moments when troubles enter our lives and we can do nothing to avoid them. But they are there for a reason. Only when we have overcome them we will understand why they were there." (Paulo Coelho) Click to tweet

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28. "Never lose hope. This life is worth the struggle. Your future self is pleading with you to stay. You are more than your thoughts. You are more than your fears and stronger than you give yourself credit for." (The Anxiety Man) Click to tweet

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29. "If you are depressed and anxious, the main thing i want to tell you is: your pain makes sense. It has meaning. You aren’t a machine with broken parts. You are a human being with unmet needs. Don’t let anyone tell you you’re crazy or broken. You deserve love and practical support." (Johann Hari) Click to tweet

30. "And once the storm is over, you won’t remember how you made it through, how you managed to survive. You won’t even be sure, whether the storm is really over. But one thing is certain. When you come out of the storm, you won’t be the same person who walked in." (Haruki Murakami) Click to tweet

31. "You know quite well, deep within you, that there is only a single magic, a single power, a single salvation… and that is called loving. Well, then, love your suffering. Do not resist it, do not flee from it. It is your aversion that hurts, nothing else." (Hermann Hesse) Click to tweet